This is my favorite smoothie of all times, This healthy green kale smoothie is packed with fiber and vitamins. Don't worry about the taste: kale is really mild in flavor compared to its other cabbage relatives and with the addition of banana, it turns out really creamy.
- 1 handful kale
- 1/2 banana
- 2 tbsp. mango (I used frozen)
- 3 pieces of pineapple
- 1/2 tsp. protein powder*
- 1 tsp. chia seeds
- plant milk
*I use natural protein powder and not the ones that are packed with artificial sugars and aromas
Place all the ingredients into your blender (I used the Nutri Bullet) . Use as much liquid as you want. It depends on the consistency you like. When everything is nice and blended, serve and enjoy!
I wish you all Happy Holidays!